Quinoa & Roasted Veggie Salad
Quinoa & Roasted Veggie Salad with Lemon Dressing
A refreshing, nutrient-dense salad made with fluffy quinoa, colorful roasted vegetables, and a zesty lemon dressing.
A refreshing, nutrient-dense salad made with fluffy quinoa, colorful roasted vegetables, and a zesty lemon dressing. Packed with protein and fiber, this dish makes the perfect light lunch or side for a wholesome dinner.
Quinoa & Roasted Veggie Salad
TOTAL TIME :
35 minutes
YIELD :
4
A refreshing, nutrient-dense salad made with fluffy quinoa, colorful roasted vegetables, and a zesty lemon dressing.
Ingredients
Dressing
Ingredients
Dressing
Instructions
1. Rinse and cook quinoa until light and fluffy.
2. Chop bell peppers, zucchini, and carrots; drizzle with olive oil, salt, and pepper. Roast at 200°C (400°F) for 20 minutes.
3. Toss cooked quinoa with roasted veggies in a bowl.
4. Whisk lemon juice, olive oil, and herbs for the dressing.
5. Pour dressing over salad, top with parsley, and serve warm or chilled.
Prep Time : 10 minutes
Prep Time : 25 minutes
Prep Time : Salad
Prep Time : Boil
NUTRITION FACTS
Serves :
4
Calories Per Serving :
280
Total Fat :
9g
Sodium :
310mg
Dietary Fiber :
7g
Protein :
10g
Vitamin C :
50% DV
Potassium :
720mg
Cholesterol :
0mg
Total Carbohydrate :
42g
Sugars :
6g
Vitamin A :
70% DV
Iron :
70% DV
Phosphorus :
70% DV
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